Wellness Programs
GET CONNECTED - become a member of Three Pillars’ Wellness Connection today!
Wellness at Three Pillars is about “connection.” We pride ourselves on our commitment to the well-being of residents, community members, and employees. By creating a culture modeling our values, we enhance quality of life and independence. Through personalized interaction, multi-faceted education, and engaging activities, we foster a vibrant and supportive community where all are welcome, embraced, and empowered!
Employees, residents of Three Pillars, and volunteers enjoy complimentary membership!
Wellness Connection | 404 N. Main Street | Dousman, WI 53118
Wellness Connection Features
A fitness center with cardio and specialized circuit equipment
Easy-to-use HUR fitness equipment:
- Uses air pressure instead of weights to ease stress on joints and connective tissue
- Powered by smart card technology so the machines keep track of your personalized strength program
- All weight adjustments are automatic - nothing to adjust, nothing to keep track of between visits
- The leading technology for older adults and those engaging in rehabilitation
- Our members say, "The HUR machines are SO easy to use and SO smooth!"
InBody composition evaluations
An aerobics and dance studio with suspended wood floors, full length mirrors, TV, and sound system
Interactive demonstration kitchen with complimentary coffee and tea bar
Secure finger image building access system
Massage studio
Locker rooms and showers with in-floor heat and towel service
Situated on our Dousman campus featuring miles of serene walking paths just outside the door
Your Membership Could Be Free!
The Wellness Connection is proud to partner with Healthy Contributions and Silver Sneakers for their fitness club or gym membership benefit.
HOW IT WORKS:
- You commit to visiting a few times a month
- Bring a copy of your insurance cards and we’ll enroll you as a gym member at the Wellness Connection
- Log in on our kiosk each time you’re here to track your visits
- There is zero cost to you for your orientation or membership fees
- You might choose to pay for optional extras, such as personal training or programs beyond your membership
- Your insurance pays for your membership!
Set up a Personal Training Session!
Transform your fitness with a tailored personal training program with Monica. She has over 30 years of experience and is certified through the National Academy of Sports Medicine.
Why Choose Personal Training?
- Tailored Plans: Receive expert guidance to create a workout plan that fits your unique goals and lifestyle.
- Holistic Fitness: Improve your strength, flexibility, and cardiovascular endurance for overall health.
- Boost Confidence: Achieve your goals and build self-esteem with every milestone you reach.
- Enjoy the Journey: Experience workouts that are not only effective but also fun!
Sessions are 45 minutes and prices vary.
Contact Monica Wildt, Wellness Connection Manager at 262.965.7017 or mwildt@threepillars.org.
Time to Relax!
Schedule a Massage with Profoundly Peaceful Massage & Healing
Available at your choice of location on the Three Pillars campus: Massage Suite at the Wellness Connection, or in your apartment / room for a small additional fee.
Prices:
30 min - $45
60 min - $80
90 min - $115
Mobile Massages in apartments and homes available for an additional $10
Book a Session Today!
Call 262.409.1747 or scan the QR code to book online.
If you need assistance with scheduling or have questions – contact Monica at 262.965.7017 or mwildt@threepillars.org.
Take Advantage Of Our Sprawling Campus!
Pillars Pedals
Three Pillars has a fleet of bikes for our staff and residents to use at their convenience. They are located in multiple areas of the campus for easy access. Review the information below and connect with the Wellness Connection to complete a few easy steps. Then, enjoy at your leisure – grab, go, and find your next adventure!
Campus Map
We invite you to come experience our beautiful, park-like campus in person!
Named one of only 57 best continuing care retirement communities in the nation!
Send Monica a Message to Learn More
From specialized class offerings to healthy cooking demonstrations and more, our focus is on helping you create and maintain a healthy lifestyle. We’d love to hear more about your wellness goals and how we can help you reach them. Contact us today for a personalized wellness consultation.