ABC with Lisa | every Monday Join our invigorating Low Impact Fitness Class, where we prioritize Agility, Balance, and Coordination. This lively class combines the joy of simple dance steps with targeted exercises to enhance physical stability and mobility. Designed specifically for those over 50, new to dance, or who just want to move, this…

Exercise, education, and sensory stimulation for people experiencing memory loss and their caregivers. Love memory cafes, but looking for another option? Join Three Pillars’ Director of Dementia Programming, caregivers, and their family members who are experiencing memory loss for Walk & Talk Tuesdays in Three Pillars woods. These weekly walks begin May 14 and run…

Yoga with Nikki | every Tuesday, 3-3:45pm Limit 12 participants (minimum 5 required to hold class.) $7 per class (or $9 for nonmembers) register in advance for which days you will attend to guarantee your spot. (sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org) This is a gentle yoga class that takes…