Chair Yoga with Nikki
Village on the Square Community Room 314 E Village Court, Dousman, WIChair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Grieving Life as we know it.
Grieving Life as we know it. Monday, January 27 |1pm | VOS - Community Room FREE | Registration Appreciated Join us as Melissa Minkley of the Grief Wellness Center shares helpful strategies to navigate life changes with grace and resiliency. Life transitions are inevitable. Significant life change and loss can stir up a mix of…
“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Navigating Life’s Transitions | Session 1
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesNavigating Life's Transitions A Gathering for Those Grieving a Loss, Adapting to Change, and Life Transitions Join us for a 5-week workshop series designed to guide you through significant life changes with grace and resiliency. When: Wednesdays at 1 PM Dates: February 5, 12, 19, 26, and March 5 Location: The Wellness Connection Cost: $30…
Navigating Life’s Transitions | Session 2
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesNavigating Life's Transitions A Gathering for Those Grieving a Loss, Adapting to Change, and Life Transitions Join us for a 5-week workshop series designed to guide you through significant life changes with grace and resiliency. When: Wednesdays at 1 PM Dates: February 5, 12, 19, 26, and March 5 Location: The Wellness Connection Cost: $30…
Navigating Life’s Transitions | Session 3
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesNavigating Life's Transitions A Gathering for Those Grieving a Loss, Adapting to Change, and Life Transitions Join us for a 5-week workshop series designed to guide you through significant life changes with grace and resiliency. When: Wednesdays at 1 PM Dates: February 5, 12, 19, 26, and March 5 Location: The Wellness Connection Cost: $30…
Navigating Life’s Transitions | Session 4
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesNavigating Life's Transitions A Gathering for Those Grieving a Loss, Adapting to Change, and Life Transitions Join us for a 5-week workshop series designed to guide you through significant life changes with grace and resiliency. When: Wednesdays at 1 PM Dates: February 5, 12, 19, 26, and March 5 Location: The Wellness Connection Cost: $30…
Navigating Life’s Transitions | Session 5
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesNavigating Life's Transitions A Gathering for Those Grieving a Loss, Adapting to Change, and Life Transitions Join us for a 5-week workshop series designed to guide you through significant life changes with grace and resiliency. When: Wednesdays at 1 PM Dates: February 5, 12, 19, 26, and March 5 Location: The Wellness Connection Cost: $30…