Calendar of Events
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1 event,
Mind, Body, Breath | Yoga Class
Mind, Body, Breath | Yoga Class
Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
0 events,
1 event,
Mind, Body, Breath | Yoga Class
Mind, Body, Breath | Yoga Class
Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
0 events,
0 events,
0 events,
1 event,
Wild & Cultivated Foods | Foraging
Wild & Cultivated Foods | Foraging
Ben Wiedeman, business owner of Pink Teepee Farms and Sourced In Nature, will host educational sessions on the identification, harvesting, edibility, and nutritional benefits of wild foods! These sessions are held in the Woods Pavilion, weather pending.
1 event,
Mind, Body, Breath | Yoga Class
Mind, Body, Breath | Yoga Class
Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
0 events,
2 events,
Heritage Cooking Class | Ancient Grains
Heritage Cooking Class | Ancient Grains
Barbara will be preparing ancient grains at the Wellness Connection! Want to ask questions or just try a sample? Stop by anytime!
Mind, Body, Breath | Yoga Class
Mind, Body, Breath | Yoga Class
Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
0 events,
0 events,
0 events,
1 event,
Cooking with Chef Trevor | Culinary Class
Cooking with Chef Trevor | Culinary Class
Chef Trevor, the executive chef of the Golden Mast, will be presenting the Egg-citment of Eggs! Featuring quiche, omelets, French toast, roasted red potatoes, and skillets. Three class times to choose from: 10:30-12pm, 1-2:30pm, and 3:30-5pm.
1 event,
Mind, Body, Breath | Yoga Class
Mind, Body, Breath | Yoga Class
Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
0 events,
1 event,
Mind, Body, Breath | Yoga Class
Mind, Body, Breath | Yoga Class
Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
0 events,
0 events,
0 events,
1 event,
Wild & Cultivated Foods | Foraging
Wild & Cultivated Foods | Foraging
Ben Wiedeman, business owner of Pink Teepee Farms and Sourced In Nature, will host educational sessions on the identification, harvesting, edibility, and nutritional benefits of wild foods! These sessions are held in the Woods Pavilion, weather pending.
1 event,
Mind, Body, Breath | Yoga Class
Mind, Body, Breath | Yoga Class
Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Wild & Cultivated Foods | Foraging
Wild & Cultivated Foods | Foraging
Ben Wiedeman, business owner of Pink Teepee Farms and Sourced In Nature, will host educational sessions on the identification, harvesting, edibility, and nutritional benefits of wild foods! These sessions are held in the Woods Pavilion, weather pending.
1 event,
Mind, Body, Breath | Yoga Class
Mind, Body, Breath | Yoga Class
Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
0 events,
1 event,
Mind, Body, Breath | Yoga Class
Mind, Body, Breath | Yoga Class
Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.