Calendar of Events
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2 events,
Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Grieving Life as we know it.
Grieving Life as we know it.
Grieving Life as we know it. Monday, January 27 |1pm | VOS - Community Room FREE | Registration Appreciated Join us as Melissa Minkley of the Grief Wellness Center shares helpful strategies to navigate life changes with grace and resiliency. Life transitions are inevitable. Significant life change and loss can stir up a mix of…
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0 events,
1 event,
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
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0 events,
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2 events,
Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Lunch & Learn: Hollywood Stars & Stories: Astaire, Kelly, Sinatra, Garland and more.
Lunch & Learn: Hollywood Stars & Stories: Astaire, Kelly, Sinatra, Garland and more.
Lunch & Learn: Hollywood Stars & Stories: Astaire, Kelly, Sinatra, Garland and more. With David Fantle Join us for an extraordinary journey into Hollywood’s Golden Age with acclaimed film historian and author David Fantle. Through captivating stories, rare photos, and classic film clips, David will bring to life the iconic legacies of Fred Astaire and…
0 events,
0 events,
1 event,
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
1 event,
NEW CLASSES OFFERED! HIGH-OCTANE BRAIN FITNESS | Weekly Classes
Due to overwhelming interest, we are offering ADDITIONAL CLASSES of “High-Octane Brain Fitness!” These new offerings will immediately follow Dr. Braun's classes starting at 4pm and we have LIMITED AVAILABILITY - JUST 15 SPOTS! HIGH-OCTANE BRAIN FITNESS | Weekly Classes Friday, February 7,14,21 & 28 4pm-5pm | Village on the Square, Community Room Join Dr.…
2 events,
Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
2 events,
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
2 events,
Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
2 events,
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
2 events,
Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
2 events,
Cooking Demo with Chef Robert and Dietitian Rachael
Cooking Demo with Chef Robert and Dietitian Rachael
Join Us on Wednesday, February 26 For a Cooking Demonstration with Chef Robert and Dietitian Rachael 4pm | Wellness Connection | $10 per person Watch as Chef Robert walks you through each step of creating a delicious, well-balanced meal. You’ll gain insider tips on cooking techniques, ingredient selection, and presentation. After the demonstration, sit back…
2 events,
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…