Calendar of Events
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ZUMBA Gold with Lisa | Low Impact Fitness Class
ZUMBA Gold with Lisa | Low Impact Fitness Class
ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…
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ZUMBA Gold with Lisa | Low Impact Fitness Class
ZUMBA Gold with Lisa | Low Impact Fitness Class
ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…
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Lunch & Learn | “Joy Nativity: From Collection to Compulsion.”
Lunch & Learn | “Joy Nativity: From Collection to Compulsion.”
Retired foreign language teachers Susanne and Bill Gay have combined their passion for Christmas, travel, and cultural traditions to explore the many artistic representations of Christ’s birth. Though they never intended to become “collectors,” over the past 35 years, they gradually acquired over 900 Nativity sets from around the world—through purchases, family gifts, and their…
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ZUMBA Gold with Lisa | Low Impact Fitness Class
ZUMBA Gold with Lisa | Low Impact Fitness Class
ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…
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Cooking Demo with Chef Shawn & Dietitian Rachael
Cooking Demo with Chef Shawn & Dietitian Rachael
Cooking Demo with Chef Shawn and Dietitian Rachael Wednesday, December 11 4:30pm | Wellness Connection $10 per person "Join us this holiday season as Dietitian Rachael shares helpful tips for adding greens to your diet, and Chef Shawn demonstrates how to prepare a delicious and healthy winter dish." Chef Shawn will be making:…
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ZUMBA Gold with Lisa | Low Impact Fitness Class
ZUMBA Gold with Lisa | Low Impact Fitness Class
ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…
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2 events,
Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
ZUMBA GOLD with Lisa
ZUMBA GOLD with Lisa
ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…
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“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
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2 events,
Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
ZUMBA GOLD with Lisa | Low Impact Fitness
ZUMBA GOLD with Lisa | Low Impact Fitness
ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…
0 events,
0 events,
1 event,
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…