Calendar of Events
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Cooking Demo with Chef Robert and Dietitian Rachael
Cooking Demo with Chef Robert and Dietitian Rachael
Join Us on Wednesday, February 26 For a Cooking Demonstration with Chef Robert and Dietitian Rachael 4pm | Wellness Connection | $10 per person Watch as Chef Robert walks you through each step of creating a delicious, well-balanced meal. You’ll gain insider tips on cooking techniques, ingredient selection, and presentation. After the demonstration, sit back…
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“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
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Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
1 event,
“Strong” with Monica
“Strong” with Monica
“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
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1 event,
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
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HIGH-OCTANE BRAIN FITNESS | March Classes Now Available!
HIGH-OCTANE BRAIN FITNESS | March Classes Now Available!
Due to overwhelming interest, we are offering ADDITIONAL CLASSES of “High-Octane Brain Fitness!” LIMITED AVAILABILITY - JUST 15 SPOTS! HIGH-OCTANE BRAIN FITNESS | Weekly Classes Friday, March 7, 14, 21, and 28 3pm-4pm | Village on the Square, Community Room Join Dr. Michelle Braun, a Yale- and Harvard-trained neuropsychologist, national expert in cognitive health, and…
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1 event,
Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
1 event,
“Strong” with Monica
“Strong” with Monica
“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
0 events,
2 events,
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Lunch & Learn | Bringing History to Life with Jessica Michna: Portraying Mother Mary Ann Bickerdyke
Lunch & Learn | Bringing History to Life with Jessica Michna: Portraying Mother Mary Ann Bickerdyke
Three Pillars Lunch & Learn Bringing History to Life with Jessica Michna: Portraying Mother Mary Ann Bickerdyke Step into history with award-winning historian and actor Jessica Michna as she brings to life the inspiring story of Mary Ann Bickerdyke, a heroic Civil War nurse beloved by soldiers and known as “Mother Bickerdyke.” During the Civil…
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1 event,
Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
1 event,
“Strong” with Monica
“Strong” with Monica
“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
0 events,
1 event,
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
0 events,
0 events,
0 events,
1 event,
Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
1 event,
“Strong” with Monica
“Strong” with Monica
“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
0 events,
1 event,
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
1 event,
I Know I Should Exercise… But How Do I Start?
I Know I Should Exercise… But How Do I Start?
Friday, March 28 11am | Village on the Square - Community Room Presented by: ProHealth | Jennifer Kolesar-Springhetti, DPT Do you or a loved one have limited mobility and want to start exercising but don’t know where to begin? Join Jennifer Kolesar-Springhetti, Doctor of Physical Therapy and Certified Exercise Expert for Aging Adults from ProHealth,…
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2 events,
Chair Yoga with Nikki
Chair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Training & Behavior Tips for Pet Owners with HAWS
Training & Behavior Tips for Pet Owners with HAWS
TRAINING & BEHAVIOR TIPS for Pet Owners with HAWS Monday, March 31 | 2pm | Compass Point Pavilion Theater Are you a pet owner? The Humane Animal Welfare Society (HAWS) will be on-site, Monday, March 31st at 2pm in Three Pillar’s Pavilion Theater to answer animal training and behavior questions. Come see how HAWS can…