20-minute Stretches with Stretch Zone
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesFree 20-Minute Stretches with Dan and/or Heather from Stretch Zone Wednesday, June 12 and 26th 3-5pm and Monday June 17 9am - 11am FREE - REGISTRATION REQUIRED.
Line Dancing with Dianne
Village on the Square Community Room 314 E Village Court, Dousman, WILine Dancing with Dianne | Thurs 6/13 & 6/27 3PM ***Location: Village on the Square – Community Room (314 E Village Ct, Dousman) Free of charge! No registration required. Get in on this fun with dance enthusiast, Dianne! You may be familiar with similar dances such as the Cupid Shuffle, Cha Cha Slide, and Hustle.…
Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesYoga with Nikki | every Tuesday and Thursday, 3-3:45pm Limit 12 participants (minimum 5 required to hold class) $7 per class (or $9 for nonmembers) register in advance for which days you will attend to guarantee your spot. (sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org) This is a gentle yoga class…
Movement Disorder Group
Village on the Square Community Room 314 E Village Court, Dousman, WIMovement Disorder Group – Friday, June 28 Location: Village on the Square – Community Room (314 E Village Ct, Dousman) Find connections with others who have a movement disorder such as Parkinson’s disease, Tourette’s syndrome, restless leg syndrome, multiple sclerosis, or others. Learn how to improve your life. This support group meets monthly on the…
Group bike ride – Off campus
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesOn Campus biking is Thursdays at 1:30pm. Off Campus biking is Monday's at 1:30pm Plan on @ 5 miles total. All bikers can meet outside B garage for campus bike ride. 314 E. Village Court, Dousman Bring your bike and enjoy the ride! FREE - NO SIGN-UP REQUIRED.
ABC with Lisa | Low Impact Fitness Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesABC with Lisa | every Monday Join our invigorating Low Impact Fitness Class, where we prioritize Agility, Balance, and Coordination. This lively class combines the joy of simple dance steps with targeted exercises to enhance physical stability and mobility. Designed specifically for those over 50, new to dance, or who just want to move, this…
Walk & Talk Tuesday
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExercise, education, and sensory stimulation for people experiencing memory loss and their caregivers. Love memory cafes, but looking for another option? Join Three Pillars’ Director of Dementia Programming, caregivers, and their family members who are experiencing memory loss for Walk & Talk Tuesdays in Three Pillars woods. These weekly walks begin May 14 and run…
Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesYoga with Nikki | every Tuesday, 3-3:45pm Limit 12 participants (minimum 5 required to hold class.) $7 per class (or $9 for nonmembers) register in advance for which days you will attend to guarantee your spot. (sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org) This is a gentle yoga class that takes…
Group bike ride – Off campus
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesOn Campus biking is Thursdays at 1:30pm. Off Campus biking is Monday's at 1:30pm Plan on @ 5 miles total. All bikers can meet outside B garage for campus bike ride. 314 E. Village Court, Dousman Bring your bike and enjoy the ride! FREE - NO SIGN-UP REQUIRED.
ABC with Lisa | Low Impact Fitness Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesABC with Lisa | every Monday Join our invigorating Low Impact Fitness Class, where we prioritize Agility, Balance, and Coordination. This lively class combines the joy of simple dance steps with targeted exercises to enhance physical stability and mobility. Designed specifically for those over 50, new to dance, or who just want to move, this…
Walk & Talk Tuesday
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExercise, education, and sensory stimulation for people experiencing memory loss and their caregivers. Love memory cafes, but looking for another option? Join Three Pillars’ Director of Dementia Programming, caregivers, and their family members who are experiencing memory loss for Walk & Talk Tuesdays in Three Pillars woods. These weekly walks begin May 14 and run…
Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesYoga with Nikki | every Tuesday, 3-3:45pm Limit 12 participants (minimum 5 required to hold class.) $7 per class (or $9 for nonmembers) register in advance for which days you will attend to guarantee your spot. (sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org) This is a gentle yoga class that takes…