ZUMBA Gold with Lisa | Low Impact Fitness Class

Wellness Connection 404 N. Main Street, Dousman, WI, United States

ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…

$5 – $8

Chair Yoga with Nikki

Village on the Square Community Room 314 E Village Court, Dousman, WI

Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…

Free

ZUMBA GOLD with Lisa

Wellness Connection 404 N. Main Street, Dousman, WI, United States

ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…

$5 – $8

“Let’s Stretch” with Monica

Wellness Connection 404 N. Main Street, Dousman, WI, United States

“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…

Free – $5

Chair Yoga with Nikki

Wellness Connection 404 N. Main Street, Dousman, WI, United States

Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…

Free

ZUMBA GOLD with Lisa | Low Impact Fitness

Wellness Connection 404 N. Main Street, Dousman, WI, United States

ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…

$5 – $8

“Let’s Stretch” with Monica

Wellness Connection 404 N. Main Street, Dousman, WI, United States

“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…

Free – $5

Chair Yoga with Nikki

Village on the Square Community Room 314 E Village Court, Dousman, WI

Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…

Free

“Let’s Stretch” with Monica

Wellness Connection 404 N. Main Street, Dousman, WI, United States

“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…

Free – $5

Chair Yoga with Nikki

Village on the Square Community Room 314 E Village Court, Dousman, WI

Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…

Free

“Let’s Stretch” with Monica

Wellness Connection 404 N. Main Street, Dousman, WI, United States

“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…

Free – $5

Lunch & Learn: The Space Program’s Impact on Medicine

Village on the Square Community Room 314 E Village Court, Dousman, WI

Join Dr. Dennis Roscoe, PhD, for an out of this world talk as he explores how space research has directly enhanced healthcare.

$15

Brain Health Group – Winter Workshops

Village on the Square Community Room 314 E Village Court, Dousman, WI

Kickstart the New Year with Better Brain Health! HIGH-OCTANE BRAIN: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer’s in the New Year! Friday, January 17 10am - 11am | VOS Community Room Join Dr. Michelle Braun, a Yale- and Harvard-trained neuropsychologist, renowned cognitive health expert, and best-selling author of "High-Octane…

Free