Wellness Connection

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach. Cost: $5 per class Classes run Tuesdays and Thursdays in April

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.

Barbara Gillette-Mills, prepares quinoa burgers at the Wellness Connection! Want to ask questions or just try a sample? Stop by anytime!

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.

Ben Wiedeman, business owner of Pink Teepee Farms and Sourced In Nature, will host educational sessions on the identification, harvesting, edibility, and nutritional benefits of wild foods!

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.

Ben Wiedeman, business owner of Pink Teepee Farms and Sourced In Nature, will host educational sessions on the identification, harvesting, edibility, and nutritional benefits of wild foods!

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.