Wellness Connection
Mind, Body, Breath | Yoga Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExperience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
Heritage Cooking Class | Ancient Grains
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesBarbara will be preparing ancient grains at the Wellness Connection! Want to ask questions or just try a sample? Stop by anytime!
Mind, Body, Breath | Yoga Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExperience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
Cooking with Chef Trevor | Culinary Class
Chef Trevor, the executive chef of the Golden Mast, will be presenting the Egg-citment of Eggs! Featuring quiche, omelets, French toast, roasted red potatoes, and skillets. Three class times to choose from: 10:30-12pm, 1-2:30pm, and 3:30-5pm.
Mind, Body, Breath | Yoga Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExperience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
Mind, Body, Breath | Yoga Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExperience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
Wild & Cultivated Foods | Foraging
Woods PavilionBen Wiedeman, business owner of Pink Teepee Farms and Sourced In Nature, will host educational sessions on the identification, harvesting, edibility, and nutritional benefits of wild foods! These sessions are held in the Woods Pavilion, weather pending.
Mind, Body, Breath | Yoga Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExperience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
Wild & Cultivated Foods | Foraging
Woods PavilionBen Wiedeman, business owner of Pink Teepee Farms and Sourced In Nature, will host educational sessions on the identification, harvesting, edibility, and nutritional benefits of wild foods! These sessions are held in the Woods Pavilion, weather pending.
Mind, Body, Breath | Yoga Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExperience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
Mind, Body, Breath | Yoga Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExperience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
Mind, Body, and Breath | Yoga Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesThis class will focus on breath paired with mindful movement on the mat. All levels are welcome from beginner to advanced yoga experience. Props available for modifying and enhancing. Nicole Hawley is a Certified Yoga Instructor specializing in Vinyasa Flow and Hatha Yoga.