Wellness Connection
Walk & Talk Tuesdays
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExercise, education, and sensory stimulation for people experiencing memory loss and their caregivers. Love memory cafes, but looking for another option? Join Three Pillars’ Director of Dementia Programming, caregivers, and their family members who are experiencing memory loss for Walk & Talk Tuesdays in Three Pillars woods. These weekly walks begin May 14 and run…
Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesYoga with Nikki | every Tuesday, 3-3:45pm Limit 12 participants (minimum 5 required to hold class.) $7 per class (or $9 for nonmembers) Register in advance for which days you will attend to guarantee your spot. (sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org) This is a gentle yoga class that takes…
Group bike ride – On campus
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesOn Campus biking is Thursdays at 1:30pm. Off Campus biking is Monday's at 1:30pm Plan on @ 5 miles total. All bikers can meet outside B garage for campus bike ride. 314 E. Village Court, Dousman Bring your bike and enjoy the ride! FREE - NO SIGN-UP REQUIRED.
Line Dancing with Dianne
Village on the Square Community Room 314 E Village Court, Dousman, WILine Dancing with Dianne | Thursday, July 11, 18 & 25 @3PM ***Location: Village on the Square – Community Room (314 E Village Ct, Dousman) Free of charge! No registration required. Get in on this fun with dance enthusiast, Dianne! You may be familiar with similar dances such as the Cupid Shuffle, Cha Cha Slide,…
Walk & Talk Tuesdays
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExercise, education, and sensory stimulation for people experiencing memory loss and their caregivers. Love memory cafes, but looking for another option? Join Three Pillars’ Director of Dementia Programming, caregivers, and their family members who are experiencing memory loss for Walk & Talk Tuesdays in Three Pillars woods. These weekly walks begin May 14 and run…
Group bike ride – On campus
Village on the Square 314 E Village Ct, Dousman, United StatesOn Campus biking is Thursdays at 1:30pm. Off Campus biking is Monday's at 1:30pm Plan on @ 5 miles total. All bikers can meet outside B garage for campus bike ride. 314 E. Village Court, Dousman Bring your bike and enjoy the ride! FREE - NO SIGN-UP REQUIRED.
Walk & Talk Tuesday
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExercise, education, and sensory stimulation for people experiencing memory loss and their caregivers. Love memory cafes, but looking for another option? Join Three Pillars’ Director of Dementia Programming, caregivers, and their family members who are experiencing memory loss for Walk & Talk Tuesdays in Three Pillars woods. These weekly walks begin May 14 and run…
Group Bike Ride – On Campus
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesGroup Bike Ride – On and Off Campus | Monday’s & Thursdays at 1:30 pm | Free On Campus biking is Thursdays at 1:30 August 1,8,15,22 & 29 Off Campus biking is Monday’s at 1:30 August 5,12,19 & 26 **Plan on around 5 miles total. All bikers can meet outside B garage for…
Group bike ride – Off campus
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesOn Campus biking is Thursdays at 1:30pm. Off Campus biking is Monday's at 1:30pm Plan on @ 5 miles total. All bikers can meet outside B garage for campus bike ride. 314 E. Village Court, Dousman Bring your bike and enjoy the ride! FREE - NO SIGN-UP REQUIRED.
Group Bike Ride – On campus
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesGroup Bike Ride – On and Off Campus | Monday’s & Thursdays at 1:30 pm | Free On Campus biking is Thursdays at 1:30 August 1,8,15,22 & 29 Off Campus biking is Monday’s at 1:30 August 5,12,19 & 26 **Plan on around 5 miles total. All bikers can meet outside B garage for…
Succulent Workshop | Let’s Make Succulents!
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesSucculent Workshop | Monday, August 26 at 1pm | $20-$25 based on arrangement. Registration required. Limit 15 Let’s make succulents! Join Six Pines Designs in creating your own succulent arrangement. Heidi will bring a variety of fun and different containers, along with a huge assortment of succulents. Attendees can choose a container and a succulent.…
Walk and Talk Tuesdays
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesWalk and Talk Tuesdays | every Tuesday at 10am | Free August 6,13,20 & 27 **Location RSL Walking Path (420 North Main St. Dousman). Park at Riverside Lodge. Walk and Talk Tuesdays are also a great way to meet other care givers and family members on the same journey dealing with Memory loss. The walks…
Intro to Yoga at Village on the Square
Village on the Square Community Room 314 E Village Court, Dousman, WIIntro to Yoga at Village on the Square-registration required ---FREE Monday September 16 at 10am in Chapel-yoga mats and props provided. Register in the portal or contact Monica mwildt@threepillars.org or 262.965.7017 for this free intro to Yoga with our very own Nikki Hawley from the Wellness Connection. This beginner’s class can bring body and…
Senior Resource Fair
Village on the Square 314 E Village Ct, Dousman, United StatesSENIOR RESOURCE FAIR - NOV. 6 AT THREE PILLARS! Three Pillars is excited to host a Senior Resource Fair November 6, 1-4pm! The fair is free and open to the public. Over 30 exhibitors will be on hand to provide attendees with a plethora of information in the following categories: - Home health and respite…
Brain Health Webinar – The Mind Body Connection
Compass Point Pavillion Theater 375 State Road 67, Dousman, WIBrain Health Webinar-The Mind-Body Connection: How metabolic health contributes to brain health | November 8th | 10am | Holz Pavilion Chapel Good brain health and the prevention of dementia are influenced by factors such as blood sugar levels, cholesterol, blood pressure, and body weight, collectively referred to as metabolic health. Dr. Taryn James from UW-Madison…
Stroke Awareness
Compass Point Pavillion Theater 375 State Road 67, Dousman, WIStroke Awareness | November 15 | 2:30pm | Holz Pavilion Theater Presented by: Adrienne Mayberry, MSN, RN, ProHealth Care Stroke Program Coordinator FREE – No Registration Required Join us for an insightful presentation on stroke awareness and response. We’ll explore key factors that increase stroke risk, common signs and symptoms to watch for, and immediate…
ZUMBA Gold with Lisa | Low Impact Fitness Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…
ZUMBA Gold with Lisa | Low Impact Fitness Class
ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…
ZUMBA Gold with Lisa | Low Impact Fitness Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…
Cooking Demo with Chef Shawn & Dietitian Rachael
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesCooking Demo with Chef Shawn and Dietitian Rachael Wednesday, December 11 4:30pm | Wellness Connection $10 per person "Join us this holiday season as Dietitian Rachael shares helpful tips for adding greens to your diet, and Chef Shawn demonstrates how to prepare a delicious and healthy winter dish." Chef Shawn will be making:…
ZUMBA Gold with Lisa | Low Impact Fitness Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…
Chair Yoga with Nikki
Village on the Square Community Room 314 E Village Court, Dousman, WIChair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…