Wellness Connection

This month we are tapping trees and sporing mushrooms. Join us on Mondays in March.

Join Janet Golownia, C-IAYT for yoga on Tuesdays and Thursdays in March. Cost: $5 per class

Join Ben from Pink TeePee Farms to learn about sporing mushrooms and transplanting.

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach. Cost: $5 per class Classes run Tuesdays and Thursdays in April

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach. Cost: $5 per class Classes run Tuesdays and Thursdays in April

Join Ben from Pink TeePee Farms to learn about sporing mushrooms and transplanting.

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach. Cost: $5 per class Classes run Tuesdays and Thursdays in April

Join Barbara, Village on the Square resident, for peach jam.

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach. Cost: $5 per class Classes run Tuesdays and Thursdays in April

Join Ben from Pink TeePee Farms to learn about sporing mushrooms and transplanting.

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach. Cost: $5 per class Classes run Tuesdays and Thursdays in April

Join Barbara, Village on the Square resident, for mixed berry jam.

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach. Cost: $5 per class Classes run Tuesdays and Thursdays in April

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach. Cost: $5 per class Classes run Tuesdays and Thursdays in April

Experience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach. Cost: $5 per class Classes run Tuesdays and Thursdays in April