“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Chair Yoga with Nikki
Village on the Square Community Room 314 E Village Court, Dousman, WIChair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
ZUMBA Gold with Lisa | Low Impact Fitness Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm $5 per class or $8 for nonmembers Let’s Make Staying Healthy Fun! Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health. With…
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Lunch & Learn | “Joy Nativity: From Collection to Compulsion.”
Village on the Square Community Room 314 E Village Court, Dousman, WIRetired foreign language teachers Susanne and Bill Gay have combined their passion for Christmas, travel, and cultural traditions to explore the many artistic representations of Christ’s birth. Though they never intended to become “collectors,” over the past 35 years, they gradually acquired over 900 Nativity sets from around the world—through purchases, family gifts, and their…