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  • Core Strength and Balance Class with Orange Shoe Fitness

    Village on the Square Community Room 314 E Village Court, Dousman, WI

    Core Strength and Balance Class Presented by:  Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in…

  • “Strong” with Monica

    Village on the Square Community Room 314 E Village Court, Dousman, WI

    “Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…

  • Chair Yoga with Nikki

    Village on the Square Community Room 314 E Village Court, Dousman, WI

    Chair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…

  • “Let’s Stretch” with Monica

    Wellness Connection 404 N. Main Street, Dousman, WI, United States

    “Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…

  • Core Strength and Balance Class with Orange Shoe Fitness

    Village on the Square Community Room 314 E Village Court, Dousman, WI

    Core Strength and Balance Class Presented by:  Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in…

  • Habits of Healthy Aging - SuperAging Research UWM Event Promotion

    Habits of Healthy Aging

    Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United States

    BRAIN HEALTH GROUP - Habits of Healthy Aging Presented by:  SuperAging Research Initiative at UW-Madison   Monday, March 23 | 1-2pm Holz Pavilion - Theater 314 East Village Court | Dousman, WI 53118   Discover how to keep your brain healthy and active as you age. Members of the Okonkwo Lab at UW–Madison will lead…

  • The Fields at Three Pillars Information Session

    Welcome Center 240 Mason Way, Dousman, WI, United States

    Our unique 4-story lofts will open this year and we have limited residences remaining. Join us for an info session and learn about our new, one-of-a-kind active adult living community The Fields At Three Pillars. Come see firsthand why Three Pillars is consistently ranked the BEST in Wisconsin! Register here! 

  • “Strong” with Monica

    Wellness Connection 404 N. Main Street, Dousman, WI, United States

    “Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…

  • Chair Yoga with Nikki

    Village on the Square Community Room 314 E Village Court, Dousman, WI

    Chair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…

  • “Let’s Stretch” with Monica

    Wellness Connection 404 N. Main Street, Dousman, WI, United States

    “Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…

  • Let's Talk Food! A Movement Disorder Group

    Let’s Talk Food! – A Movement Disorder Group

    Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United States

    Presented by: Registered Dietician Celia Janowski Join Registered Dietician Celia Janowski as she leads a discussion on the unique nutritional needs of those living with movement disorders. The discussion will include how factors such as protein intake and timing, food variety, increased caloric needs, and overall nutrition can impact energy, mobility and daily function. Participants…

  • High-Octane Brain Fitness Event Promotion

    Dr. Braun Momentum Meeting – Spring into Momentum

    Village on the Square Community Room 314 E Village Court, Dousman, WI

    Friday, March 27, 2026 |12 – 1pm |$10  | Village on the Square – Community Room As spring arrives, this back-by-popular-demand session helps you build momentum and consistency in your brain-healthy routines. Led live online by Dr. Michelle Braun, nationally known brain health expert and author of High-Octane Brain, with onsite facilitation by Jen Graf,…