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“Let’s Stretch” with Monica

Stretch with Monica Lighter

Date & Time: January 16
10:30 am
- 11:30 am

Location: Wellness Connection

404 N. Main Street Dousman, WI 53118

Price: Free – $5

“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for nonmembers)

Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them.

Shuttle service provided, pick up VOS entrance at 10am, please sign up with concierge

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