“Let’s Stretch” with Monica
Date & Time:
August 8
10:30 am - 11:30 am
Location: Wellness Connection
404 N. Main Street Dousman, WI 53118
Price: Free – $5
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non–members)
August 1,8,15,22,29
Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them.
Register in advance for which days you will attend to guarantee your spot. Register via email WellnessConnection@ThreePillars.org , phone 262.965.7017 or sign-up with the sheet located in the Aerobics studio.
