ZUMBA Gold with Lisa | Low Impact Fitness Class

ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm

$5 per class or $8 for nonmembers

Let’s Make Staying Healthy Fun!

Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health.

With a vibrant mix of Latin, international pop, classic hits, and even hip hop, Zumba Gold® is perfect for those who want:

• Low-impact exercise with less stress on the joints
• Improved heart health and cardiovascular strength
• A full-body workout
• To have FUN while staying healthy!

Shuttle service provided, pick up VOS entrance at 4pm, please sign up with concierge