ABC with Lisa | Low Impact Fitness Class
Date & Time:
August 19
4:15 pm - 4:45 pm
Location: Wellness Connection
Price: $6 – $8
ABC with Lisa | every Monday
Join our invigorating Low Impact Fitness Class, where we prioritize Agility, Balance, and Coordination. This lively class combines the joy of simple dance steps with targeted exercises to enhance physical stability and mobility. Designed specifically for those over 50, new to dance, or who just want to move, this class promotes overall wellbeing while having fun on the dance floor. Improve your balance, boost agility, and refine coordination—all in a friendly, supportive, and enjoyable environment.
4:15-4:45pm
Limit 12 participants. $6 per class (or $8 for nonmembers)
Register in advance for which Mondays you will attend to guarantee your spot.
(sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org)
